Nature Pathanjali Research kidney Doctor suggested best food -

 https://youtu.be/QvJ4C_5pvaw?t=203

Luch Sorakaya - night Beerakaya

no rice and wheat -- use barley -- chapati - that removes excess water from body - barley rava

Pallerukaaya - Gokuru - 

- sorakaya - beerakaya - clears even heart Blocs - cholestrol - pallerukaaya - Thippatheega

corn silk for kidneys

Pudheena + kothimeera 

no salt so use -- amla or pinapple apple juice along with juices instead of salt -- with pudhenaa kothimeera

https://youtu.be/QvJ4C_5pvaw?t=747

use cold and hot pack together

for creatine 11 reduced to 8 in 20 days in natural way

https://youtu.be/QvJ4C_5pvaw?t=941

5 neem and 3 ravi leafs - in 30 ml grind and drink - for 30 days 

https://youtu.be/QvJ4C_5pvaw?t=1187

kidney secreat Killer -- serum creatinine test must every year or over foam in urine


kidney accupressure mat 

https://youtu.be/QvJ4C_5pvaw?t=1439

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