Posts

reverse aging - - er100

 https://www.youtube.com/shorts/BhivsrUwg4I?feature=share
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Vomam rice for preganat woman -- removes excess water from body

 https://youtu.be/YmcB0OpbyEw?t=4537
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eat rice not millets --- millets are dry -- once a week is suggested -- ragi is ok..

 https://youtu.be/YmcB0OpbyEw?t=3363
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for babies every third day oil bath is good

https://youtu.be/YmcB0OpbyEw?t=3295
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for dryness -- 2 spoons of castor oil -- 2 spoon cumin seeds - half spoon hing --- for eyes -- lamp

 https://youtu.be/YmcB0OpbyEw?t=3122
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Castor oil -- 8 spoons for getting loose motions to clear stomach.. 2 spoons no issue weekly once good

 https://youtu.be/YmcB0OpbyEw?t=3117
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