https://youtu.be/QvJ4C_5pvaw?t=203 Luch Sorakaya - night Beerakaya no rice and wheat -- use barley -- chapati - that removes excess water from body - barley rava Pallerukaaya - Gokuru - - sorakaya - beerakaya - clears even heart Blocs - cholestrol - pallerukaaya - Thippatheega corn silk for kidneys Pudheena + kothimeera no salt so use -- amla or pinapple apple juice along with juices instead of salt -- with pudhenaa kothimeera https://youtu.be/QvJ4C_5pvaw?t=747 use cold and hot pack together for creatine 11 reduced to 8 in 20 days in natural way https://youtu.be/QvJ4C_5pvaw?t=941 5 neem and 3 ravi leafs - in 30 ml grind and drink - for 30 days https://youtu.be/QvJ4C_5pvaw?t=1187 kidney secreat Killer -- serum creatinine test must every year or over foam in urine kidney accupressure mat https://youtu.be/QvJ4C_5pvaw?t=1439