Oil in Navel solves 400 health issues..
https://www.youtube.com/shorts/MAI9V77nFlo?feature=share
Posts
Garbha Sanskar fast learning when in womb..
https://srisriayurvedahospital.org/what-is-garbha-sanskar-and-benefits/
Removing fyboroids without removing uterus
video by senior doctor - why we have to chew well before eating -- corbohydrates digest 60% in mouth - pranayama importation for digestion - reduce carbs and eat more veg - body needs 20% fat --- ghee oil need -- hiden rice in between curries --
how to basmati rice
https://www.vegrecipesofindia.com/how-to-cook-rice-in-a-pot-pan-stove/#cooking-basmati-rice-for-biryani
Ayurvedic Method of Cooking Rice
new rice -- not good for sugar patients -- purana sali rice -- min 1 year old rice --- easy to digest -- good for diabetes pationts... Raktha saali rice -- red rice has more fiber -- good for sugar patients.. polished rice -- not good..