health info

 https://www.youtube.com/shorts/D_lEk_F8sbg?feature=share

 Awakenings chronicles Sacks movie https://en.wikipedia.org/wiki/Awakenings tells the story of neurologist about brain death

 https://www.dkms-bmst.org/

 vasantha ruthu and sharadh ruthu so devi came as neem to protect health of people 

 https://ia902808.us.archive.org/21/items/TheCompleteBookOfAyurvedicHomeRemedies the universal home doctor https://archive.org/details/in.ernet.dli.2015.512171/page/42/mode/1up

https://ia902808.us.archive.org/21/items/TheCompleteBookOfAyurvedicHomeRemedies

  avoid tea, cofee, cumin seeds (jeeraga) https://indianexpress.com/article/lifestyle/health/ayurveda-constipation-foods-to-avoid-dr-dixa-bhavsar-tips-7921465/ not a good idea to start the day with coʃee or black tea. drain kidney energy, overstimulate the adrenals, promote constipation.- habitforming.  https://ia902808.us.archive.org/21/items/TheCompleteBookOfAyurvedicHomeRemedies 5 ml. ghee put in a cup of warm milk should be taken with sugar at bed time. http://www.ccras.nic.in/sites/default/files/II%20Ayurveda%20Day/Ayurvedic%20%20Home%20Remedies%20English.pdf or 10-20 ml. fruit juice twice a day. or 3-5 gm. powered fruit rind twice a day with milk (Even raw Amla can be eaten). 

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