health info

 http://ccras.nic.in/content/oral-hygiene-through-ayurveda-dantadhavana

it is fine to bath with hot water on body but if we pour hot water on head it damages eyes. always apply or pour some normal temp or cold water on head before bathing.

 https://www.pakkapatriot.com/does-ashwagandha-powder-increase-height/ Infections anti-aging  Skin aging:  remove wrinkles and dark spots Heals wound Heart Health  reeduces sugar levels, and cholesterol in the blood Food Poison  Removes harmful bacteria like salmonella reduces Blood Sugar:  suppresses the desire to consume sugar Cancer cells can not multiply moisturises Dry skin Hair Loss prevention

 this link bellow promotes cow milk with ghee at night time. https://sureshdesighee.com/blog/benefits-of-drinking-milk-with-ghee-at-night-or-desi-cow-ghee-with-hot-milk/

 link is given here. cancer. generating new stem cells etc. https://pparihar.com/2022/03/27/benefits-of-extended-fasting/

 glucagon - blood sugar level will be maintained without falling it too low.

  pratah kaal ki vayu sevan karat sujan , tate mukh chavi badhat hai buddhi hot balwan . One who takes in the early morning air , his face glows & intellingence increases